2022.01.28 21:54 real_teej How would you best support a friend whose parent is very sick?
2022.01.28 21:54 Katanaink My son's first project car. The light is from the sunset.2006 that I paid 1k for.
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2022.01.28 21:54 Fluid-Brick2990 Looking to suck a dick like rn around medley, dm me
2022.01.28 21:54 maddisometimes Soooo done with weekdays 🥺
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2022.01.28 21:54 Inevitable-Push-763 Finally results! Chinese mother and 1/2 Japanese 1/2 British Father
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2022.01.28 21:54 PerArduaAdSolum Is this the mortal sin of gossip/detraction?
I was talking/joking with my family about some of the weird/eccentric behaviors of my grandfather. I mentioned that he could live in a better and warmer area if he wanted, but instead he decides to live up where do do in the cold. I said this kind of jokingly, like it’s weird of him to do that. Was this a mortal sin?
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2022.01.28 21:54 sheksuiling Hong Kong legal animal (judge)
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2022.01.28 21:54 gemmasbrain He is alive, thank God
And absolutely hostile. Why have I been ‘blowing up his phone and harassing his friends’?!? What the actual… honestly you guys, I was speechless for a minute or two. I mean, I was so incredibly relieved to hear his voice it took a minute to register the anger in it. Then I said ‘Well, all you needed to do it shoot me a word or two to let me know that you were ok. Your phone would have been safe from being attacked. By the way the whole reason I am paying for your service is so I can get a hold of you when I need to, and visa versa.’ Sigh. I am thoroughly exhausted, I mean, even my bones are tired. But I am relieved that he is ok. Nobody can be that crabby and not be alright. It takes energy to stir up so much crankiness. 😂 Well y’all, it has got to be bedtime someplace, so I’m going to pretend that place is here! Be well everyone.
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2022.01.28 21:54 0000samu What do you know about solokelen?
2022.01.28 21:54 Shirokuma1922 Friday Night D&D
2022.01.28 21:54 tenotoconfundida Videojuego
No sé si alguno de ustedes conoce el juego League of legends, en este juego hay un modo donde puedes jugar contra bots y a la vez poner bots en tu equipo.
Me había metido a este modo para probar el nuevo campeón que salió, puse 5 bots del otro lado y 4 del mío. Todo normal al inicio, hasta que uno de los bots para ser especifica el bot de Nunu empezó a seguirme por la jungla, no le tomé importancia porque aveces hacen esas cosas.
Al rato cerca de acaba la partida (en la cual me siguió todo el rato y hasta backeo conmigo) empezó a hacer spam del sticker de nunu saludando, una y otra vez, me dio un poco de mala espina pero para joder y que no fuera tan serio escribi en el chat "deja de joder pete".
Me contesto "obligame" en el chat, un bot. Tire Alt + F4. No sé si alguien sabe como ver esa partida o como puedo recuperarla.
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2022.01.28 21:54 BigSpongebobFanatic what's the best segment from the first episode
2022.01.28 21:54 Savingmamasita Vellabox January: candle box unboxing
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2022.01.28 21:54 ianbtony SF Giants are Gonna Win
2022.01.28 21:54 jolly309 New $20 code as of 01/29/2022: Y1J139
2022.01.28 21:54 asilvertintedrose If Isekai is trash, I'm the garbage man
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2022.01.28 21:54 Wenckebach2theFuture The concussion grenade was the best part.
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2022.01.28 21:54 gman22858 Piloswine 5461 8599 0165
2022.01.28 21:54 ANAL_DEFIBRILLATOR Wubby and my fellow goblin peeps, here's how I measured my body fat percentage as accurately as possible! We got this kings and queens!
| I'm on Day 27 of my fitness journey and I'm down 8 lbs. I'm not eating super restrictively, but I'm eating clean, making sure I get lots of protein, and tracking absolutely everything I eat. I'm in grad school and the campus I attend has a health & wellness center with a Bod Pod body composition assessment machine, so I yesterday I went and got a free assessment. Previously I was trying to use calipers but pinching and then measuring fat in different spots on my body was super inconsistent and I kept getting unreliable results. I had previously been assessed at 26% by someone who helped me, but I wanted to know for sure. The Bod Pod margin of error is +/- 1%, so I wanted to get some really accurate data. |
The process took less than 5 minutes and it was the most helpful look at my overall health I've had to date. I was surprised when I clocked in at 34% body fat, and was a bit disheartened with the results at first. Now I'm incredibly excited about it. I know the reality of where I'm starting from, and I can get an accurate look at my progress and not be frustrated months from now when it seems like I'm losing weight but my body fat% measurements aren't changing with calipers or an online calculator.
THE BEST PART that I didn't even know before I got the assessment is that it uses your height/weight/fat percentage/fat free mass data to calculate what your resting metabolic rate (RMR) is as well as your Total Daily Energy Expenditure (TDEE). What does this mean for me? It means that rather than guessing on MyFitnessPal how much I should be eating every day, I can know for sure whether or not I'm eating enough lose weight but keep putting on muscle. It means that I won't feel like I'm starving myself nearly as much because I'm guessing what kind of deficit I actually have.
If you are a college student, many campuses have a Bod Pod and will give you a free assessment! If you are close to a campus/fitness center, you may be able to get a health assessment like this for relatively cheap (around $50-80 where I'm at).
Keep it up and we're all going to look INCREDIBLE in six months. And even more another six months after that. see y'all at media share!
u/anchors_aweigh69 in chat
the Bod Pod machine during calibration
Body composition stats leaderboard
Total daily energy expenditure and daily calorie intake for maintenance
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2022.01.28 21:54 Cold__Waffles Android
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2022.01.28 21:54 see_linewoman Every time Carter asks Paris if she wants to back out, I wish she would
Just because he’s got a leg up on those creeps she used to date, doesn’t mean he’s not need himself. He’s so needy and needs her to validate his position in life. It’s gotta be exhausting trying to reassure someone every second of the day that you want to be with them. He’s so annoying!
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2022.01.28 21:54 TheNiteDrifter h test w failure
2022.01.28 21:54 MeSoooCool P reality is the greatest scariest thing
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2022.01.28 21:54 Zerkoyt Wanna hear a funny story about how I became a pumpkin?
2022.01.28 21:54 KnowsItBetter69 Siv HD's channel just got terminated, used by crypto scammers and shortly after deleted altogether. Please drag attention towards this to help him get his channel back!
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